Can Sports Massage Replace Physical Therapy?A physical therapist is trained in the medical field and has an advanced degree in Physiotherapy (DPT). They have the skills to diagnose and treat your injury or pain.Research has shown that sports massage can reduce DOMS (delayed onset muscle soreness). It also helps prevent injuries by loosening, relaxi
How to Become a Sports Massage TherapistA sports massage therapist must have excellent communication skills. They work closely with clients, and are often responsible for recommending additional services like physiotherapy or sports medicine.Some schools offer classes specifically geared toward sports massage, which cover anatomy and physiology of
Benefits of Sports Massage For Non-AthletesSports massage has many benefits that extend beyond the realms of professional athletes. Even non-athletes experience muscle imbalances, knots and tension in their daily lives that can be alleviated through regular sessions.Rhythmic compression and stretching techniques encourage the release of endorphins,